BodyWork CPTX

Customized On-Site Wellness & Fitness Programs for Your Workplace

At Bodywork CPTX, we offer on-site wellness and fitness classes designed specifically for companies and small businesses. We understand that every workplace is unique, which is why we design programs that align with your team’s needs, schedule, and goals.

Our focus is on delivering real results. By creating wellness plans that reflect your company’s culture, we help foster stronger teams, reduce stress, lower absenteeism, and build a more connected, engaged workplace.

Bringing Wellness to Your Workplace

We offer a diverse range of fitness solutions designed specifically for your employees—no matter their fitness level or your available space. Whether your team works out in an on-site gym, a shared conference room, or outdoors, we bring high-quality, engaging workouts directly to you.

Tailored Fitness Experiences Include:

  • Professional Trainers who lead personalized, results-driven sessions

  • Custom-Built Fitness Programs designed to meet your team's specific goals

  • Class Length Options: 30, 45, or 60 minutes to fit busy schedules

  • Flexible Scheduling: Early morning, mid-day, and early evening classes

  • Intensity Levels: From low-impact mobility to high-energy HIIT sessions

  • Variety of Class Types:

    • Yoga (all levels)

    • HIIT

    • Strength & Conditioning

    • Functional Movement Training

    • Pilates

    • Flexibility & Mobility

    • Zumba

Bonus Programs:

  • Team-building fitness events

  • Employee incentive & wellness programs

  • Myofascial release technique workshops

We simplify the process for your organization—minimal coordination needed on your end. Our streamlined approach ensures a seamless rollout and ongoing management of your fitness program.

How It Works:

We begin with a brief employee survey to understand preferred times and class interests. Using that feedback, we design and deliver a customized wellness program that becomes an integrated part of your company culture—boosting morale, productivity, and overall well-being.

When you invest in your team's wellness, you're sending a clear message: their health matters.

Benefits of Onsite Fitness & Wellness Programs

For Your Organization:

  • Attract and Retain Top Talent
    Support a culture of wellness that appeals to motivated, health-conscious employees.

  • Reduce Absenteeism
    Promote overall employee health and reduce sick days through regular physical activity.

  • Boost Energy, Engagement & Morale
    Employees who feel good physically are more motivated, focused, and productive.

  • Strengthen Company Culture & Team Dynamics
    Provide positive, shared experiences across departments that build stronger teams.

  • Enhance Your Brand Image
    Demonstrate your commitment to employee well-being, both internally and publicly.

For Your Employees:

  • Improve Physical, Mental & Emotional Health
    Regular movement helps reduce stress, anxiety, and physical tension.

  • Increase Job Satisfaction & Morale
    A healthier lifestyle leads to a more positive outlook at work and beyond.

  • Boost Focus & Productivity
    Exercise enhances mental clarity, concentration, and creativity.

  • Support Work-Life Balance
    Convenient on-site classes help employees prioritize wellness without sacrificing time.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!